Hi, my name is Jacky Saunders. I am a clinical hypnotherapist who would love to help you overcome limiting beliefs, rid you of debilitating feelings of stress and anxiety and enable you to live your best life!
I use a combination of hypnosis, cognitive behavioural therapy (CBT), Neurolingusitic programming ( NLP), emotional freedom technique ( EFT), mindfulness and coaching to offer a bespoke treatment plan for my clients. All my sessions are tailored to each individual.
My areas of expertise are:
- Stress and anxiety (Teens and adults)
- Smoking Cessation ( I was a heavy smoker!)
- Menopause and peri menopause
Please get in touch if you have any questions.